Youth Sport Trust- Home Learning

60 SECOND PHYSICAL ACTIVITY CHALLENGES

A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal aims. YST have a range of activity cards and videos.

DOWNLOAD: CHALLENGE ACTIVITY TRACKING SHEET 

Activity cards

YST have a range of activities for you to try and you can download any of them from the list below. Find a daily activity by following us on Twitter @YouthSportTrust.

Personal Challenge videos

It is the mission of the School Games to provide ‘more young people with the opportunity to compete and achieve their Personal Best’. This includes competing against oneself and others to improve personal performances with a focus on the process rather than the outcome (on the learning and values development of the young person rather than just the result). 

Activity cards

PE activities that can be done individually or in pairs/small groups with a focus on the development of physical competence and actively learning the importance of personal skills to support social, emotional and mental wellbeing.

YST have a range of activities for you to try and you can download any of them from the list below. Find a daily activity by following us on

Upcoming Events

Teach Active Webinar

Date: 17th March 2021
Time: 15:45 PM - 16:30 PM

SNSSP Leadership Academy

Date: 18th March 2021
Time: 09:00 AM - 15:00 PM

Primary Personal Best Challenges 1-4

Date: 19th March 2021
Time: 09:00 AM - 15:00 PM

Latest News

South Norfolk Success in Virtual Events

Congratulations to all South Norfolk Secondary and Primary schools who got involved with the Norfolk School Games virtual competitions which ran through the autumn term.

Read article

Launch of Virtual Competitions

The new virtual Norfolk School Games activities launch today. All competitions will open on Wednesday 30th September and entries will close on Friday 11th December.

Read article

Designed by Sport Connect

Version 4.1.4 /